Some Tips for better Oral Health Brush your teeth and floss after every meal and before bedtime since by reducing the activity of the mouth...
Some Tips for better Oral Health
- Brush your teeth and floss after every meal and before bedtime since by reducing the activity of the mouth is an increase in the production of bacteria.
- Choose the most suitable brush your mouth, your dentist will advise the most appropriate and be sure to renew it every three months.
- The rich in fluoride toothpaste strengthens the enamel in children over three years and in adults is effective in preventing cavities.
- Decrease intake of these sugars is directly related to the formation of cavities.
- Avoid smoking; it increases the risk of periodontal disease and cancer in mouth and throat.
- Use mouth guards when playing sports.
- Regular check up your dentist (Minimum 1 time per month).
- Take proper diet which will help your whole body as well as Teeth.
